Name: Grilled Chicken Breast with Steamed Rice and Curry-Spiced Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 115 grams Chicken Breast; 1 cup Steamed White Rice; 1 cup Mixed Vegetables (Bell Peppers & Carrots); 1 teaspoon Curry Powder; 1 teaspoon Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Steamed Rice and Curry-Spiced Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Rice and Curry-Spiced Vegetables

Savor the balance of flavors in this hearty lunch featuring tender grilled chicken seasoned with a hint of spice, perfectly steamed rice, and vibrant curry-infused vegetables. Each bite delivers warmth and a subtle aromatic kick, making it as nutritious as it is satisfying.

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NUTRITION

Protein

43.1g

Fat

6.9g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

115 grams Chicken Breast

1 cup Steamed White Rice

1 cup Mixed Vegetables (Bell Peppers & Carrots)

1 teaspoon Curry Powder

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Pat the chicken breast dry and lightly brush with olive oil. Season with salt, pepper, and a pinch of curry powder for an aromatic twist.
3
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.
4
While the chicken is grilling, prepare the steamed white rice according to package instructions.
5
In a separate pan, lightly sauté the mixed vegetables with a small drizzle of olive oil and the remaining curry powder to coat them evenly. Season with salt and pepper as desired.
6
Plate the chicken slices alongside the steamed rice and curry-spiced vegetables. Serve warm and enjoy.