YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor a refreshing, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli lightly drizzled with olive oil for an extra touch of richness. This balanced dish is as colorful as it is nutritious.
INGREDIENTS
4 oz Chicken Breast
2/3 cup cooked Quinoa
1 cup steamed Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs.
Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, rinse 2/3 cup of quinoa thoroughly and cook it in water (use a 1:2 ratio of quinoa to water) until tender, about 15 minutes. Fluff with a fork.
Steam 1 cup of broccoli until it is bright green and tender, about 5-7 minutes.
Drizzle 1 teaspoon of olive oil over the steamed broccoli for extra flavor and healthy fats.
Plate the grilled chicken alongside the quinoa and broccoli. Enjoy your balanced lunch!