High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Enjoy a rich, fudgy chocolate mug cake that packs a powerful protein punch. This quick and easy treat is perfect any time of day, boasting a moist texture with a deep cocoa flavor enhanced by a subtle sweetness from stevia. It’s a delicious, guilt-free indulgence that fits perfectly in your balanced meal plan.

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NUTRITION

337kcal
Protein
44.2g
Fat
13.5g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

4 large Egg Whites (132g)

3 tablespoons Almond Flour (21g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 teaspoon Baking Powder (1g)

1/4 cup Unsweetened Almond Milk (60g)

A pinch of Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, combine the whey protein isolate, almond flour, unsweetened cocoa powder, and baking powder. Stir to mix thoroughly.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients. Mix until a smooth, lump-free batter forms.

  • 3

    Stir in a pinch of stevia, adjusting the sweetness to taste.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness; the cake should be set but still fudgy in the center.

  • 5

    Let the mug cake cool slightly before enjoying. Optionally, top with a few slices of fresh fruit or a dollop of Greek yogurt for extra flair.

High-Protein Chocolate Fudge Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Fudge Mug Cake

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Fudge Mug Cake

Enjoy a rich, fudgy chocolate mug cake that packs a powerful protein punch. This quick and easy treat is perfect any time of day, boasting a moist texture with a deep cocoa flavor enhanced by a subtle sweetness from stevia. It’s a delicious, guilt-free indulgence that fits perfectly in your balanced meal plan.

NUTRITION

337kcal
Protein
44.2g
Fat
13.5g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

4 large Egg Whites (132g)

3 tablespoons Almond Flour (21g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 teaspoon Baking Powder (1g)

1/4 cup Unsweetened Almond Milk (60g)

A pinch of Stevia

PREPARATION

  • 1

    In a microwave-safe mug, combine the whey protein isolate, almond flour, unsweetened cocoa powder, and baking powder. Stir to mix thoroughly.

  • 2

    Add the egg whites and unsweetened almond milk to the dry ingredients. Mix until a smooth, lump-free batter forms.

  • 3

    Stir in a pinch of stevia, adjusting the sweetness to taste.

  • 4

    Microwave the mug on high for 60-90 seconds. Check for doneness; the cake should be set but still fudgy in the center.

  • 5

    Let the mug cake cool slightly before enjoying. Optionally, top with a few slices of fresh fruit or a dollop of Greek yogurt for extra flair.