Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Herb-Roasted Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole-Grain Bread; 1/4 cup diced Celery; 1 tbsp diced Red Onion; 1 tbsp Fresh Parsley; 1 tsp Lemon Juice; Salt & Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a delicious sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad, fresh vegetables, and whole-grain bread. This sandwich balances lean protein with whole foods, perfect for a satisfying meal any time of day.

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NUTRITION

Protein

38.4g

Fat

5.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole-Grain Bread

1/4 cup diced Celery

1 tbsp diced Red Onion

1 tbsp Fresh Parsley

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Shred or dice the herb-roasted chicken into bite-sized pieces.
2
In a medium bowl, combine the nonfat Greek yogurt, diced celery, red onion, fresh parsley, and lemon juice. Season with salt and pepper, and mix until well combined.
3
Fold the shredded chicken into the yogurt mixture.
4
Toast the whole-grain bread slices lightly if desired.
5
Assemble the sandwich by spreading the chicken and yogurt salad evenly over one slice of bread, then topping with the second slice.
6
Slice in half and serve immediately.