Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or power through lunch/dinner) with these delicious overnight oats packed with vanilla flavor, berries, and a protein boost. A perfect blend of creamy Greek yogurt, hearty oats, fresh berries, and a touch of chia seeds delivers a balanced meal that’s as visually appealing as it is nutritious.

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NUTRITION

495kcal
Protein
41.5g
Fat
10.8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (150g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, almond milk, Greek yogurt, and vanilla protein powder.

  • 2

    Stir in the vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or at mealtime), give the oats a good stir and enjoy cold or warmed slightly in the microwave.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or power through lunch/dinner) with these delicious overnight oats packed with vanilla flavor, berries, and a protein boost. A perfect blend of creamy Greek yogurt, hearty oats, fresh berries, and a touch of chia seeds delivers a balanced meal that’s as visually appealing as it is nutritious.

NUTRITION

495kcal
Protein
41.5g
Fat
10.8g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (150g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, almond milk, Greek yogurt, and vanilla protein powder.

  • 2

    Stir in the vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the container and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or at mealtime), give the oats a good stir and enjoy cold or warmed slightly in the microwave.