Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a deliciously seared 6-ounce sirloin steak, perfectly crusted with aromatic herbs and enhanced with the subtle sweetness of roasted garlic. This dish delivers a satisfying balance of rich, savory flavors and a hint of freshness from the herb blend, making it an ideal choice for a hearty dinner.

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NUTRITION

401kcal
Protein
46.2g
Fat
20.8g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

1 tsp Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Roast the garlic by placing the clove on a piece of foil, drizzling with a tiny bit of olive oil, and wrapping loosely; let it roast in the oven at 400°F for about 10-12 minutes until soft. Alternatively, you can lightly crush the clove and allow it to soften in the pan.

  • 3

    Pat the steak dry and season both sides with salt, pepper, dried rosemary, and dried thyme. Rub a small amount of olive oil over the steak to help the herb crust adhere.

  • 4

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for a medium-rare finish (adjust time based on thickness and preferred doneness).

  • 5

    During the last minute, add the roasted garlic (or its softened contents) to the pan, allowing the flavors to meld with the steak.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing and serving.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic

Savor a deliciously seared 6-ounce sirloin steak, perfectly crusted with aromatic herbs and enhanced with the subtle sweetness of roasted garlic. This dish delivers a satisfying balance of rich, savory flavors and a hint of freshness from the herb blend, making it an ideal choice for a hearty dinner.

NUTRITION

401kcal
Protein
46.2g
Fat
20.8g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 Garlic Clove

1 tsp Olive Oil

1/2 tsp Dried Rosemary

1/2 tsp Dried Thyme

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Roast the garlic by placing the clove on a piece of foil, drizzling with a tiny bit of olive oil, and wrapping loosely; let it roast in the oven at 400°F for about 10-12 minutes until soft. Alternatively, you can lightly crush the clove and allow it to soften in the pan.

  • 3

    Pat the steak dry and season both sides with salt, pepper, dried rosemary, and dried thyme. Rub a small amount of olive oil over the steak to help the herb crust adhere.

  • 4

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for a medium-rare finish (adjust time based on thickness and preferred doneness).

  • 5

    During the last minute, add the roasted garlic (or its softened contents) to the pan, allowing the flavors to meld with the steak.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing and serving.