Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 tbsp Buffalo Sauce; 3 Romaine Lettuce leaves; 1/4 cup Almond Flour; 2 tbsp Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist on a classic favorite with this Crispy Buffalo Chicken Lettuce Wrap. Juicy chicken breast is coated in a zesty buffalo sauce and a crispy almond flour crust, baked to perfection, then wrapped in fresh romaine lettuce. Finished with a drizzle of cool nonfat Greek yogurt, this dish offers a delightful mix of spicy kick and refreshing tang, perfect for a balanced meal any time of day.

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NUTRITION

Protein

35.5g

Fat

15.5g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

3 Romaine Lettuce leaves

1/4 cup Almond Flour

2 tbsp Nonfat Greek Yogurt

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the chicken breast into bite-sized strips for faster cooking.
3
In a bowl, toss the chicken strips with the buffalo sauce until evenly coated.
4
Dredge the chicken in almond flour, ensuring each piece is lightly coated for a crispy texture.
5
Place the coated chicken strips on a parchment-lined baking sheet and bake for 15-18 minutes until cooked through and crispy.
6
While the chicken cooks, wash and dry the romaine lettuce leaves.
7
Once the chicken is ready, arrange the strips onto the lettuce leaves.
8
Drizzle nonfat Greek yogurt over the wraps or serve as a side dipping sauce.
9
Enjoy your fresh, spicy, and crispy buffalo chicken lettuce wrap.