Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Enjoy a vibrant bowl featuring tender herb-marinated chicken breast paired with protein-packed quinoa and a medley of fresh greens and veggies. Each bite bursts with the bright flavors of lemon, garlic, and fresh herbs, making it a satisfying meal perfect for any time of day.

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NUTRITION

378kcal
Protein
41.3g
Fat
10.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, mix the lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it thoroughly with the herb marinade. Let it sit for at least 20 minutes.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat a grill pan or skillet over medium heat and cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    Assemble the bowl by layering the baby spinach, cooked quinoa, cherry tomatoes, and cucumber slices.

  • 7

    Top with the sliced chicken breast and drizzle any remaining marinade over the bowl.

  • 8

    Serve immediately and enjoy your nutritious power bowl.

Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Enjoy a vibrant bowl featuring tender herb-marinated chicken breast paired with protein-packed quinoa and a medley of fresh greens and veggies. Each bite bursts with the bright flavors of lemon, garlic, and fresh herbs, making it a satisfying meal perfect for any time of day.

NUTRITION

378kcal
Protein
41.3g
Fat
10.3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley, Thyme)

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, mix the lemon juice, olive oil, minced garlic, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat it thoroughly with the herb marinade. Let it sit for at least 20 minutes.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 4

    Preheat a grill pan or skillet over medium heat and cook the marinated chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    Assemble the bowl by layering the baby spinach, cooked quinoa, cherry tomatoes, and cucumber slices.

  • 7

    Top with the sliced chicken breast and drizzle any remaining marinade over the bowl.

  • 8

    Serve immediately and enjoy your nutritious power bowl.