YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Savor a lighter twist on a classic Italian dish featuring tender, crispy baked chicken breast coated in a blend of whole wheat breadcrumbs and Parmesan, topped with a zesty marinara sauce and a sprinkle of fresh basil and parsley. This dish delivers a satisfying crunch and aromatic finish, perfectly balanced for a wholesome meal.
INGREDIENTS
5 oz Chicken Breast
0.5 oz Parmesan Cheese
0.25 cup Whole Wheat Breadcrumbs
1 large Egg White
0.25 cup Marinara Sauce
4 sprigs Fresh Basil
4 sprigs Fresh Parsley
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Pat the chicken breast dry and season lightly with salt and pepper.
In a shallow bowl, whisk the egg white. In another bowl, combine whole wheat breadcrumbs and grated Parmesan cheese.
Dip the chicken breast in the egg white, then coat evenly with the breadcrumb-Parmesan mixture.
Place the coated chicken on a baking sheet lined with parchment paper. Spoon marinara sauce evenly over the top.
Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.
Garnish with fresh basil and parsley before serving.