Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory and crispy cauliflower breadsticks infused with fresh herbs and garlic. Perfect as a versatile base for breakfast, lunch, or dinner, these breadsticks offer a satisfying crunch and a dusting of Parmesan and mozzarella for a deliciously cheesy bite.

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NUTRITION

459kcal
Protein
32.6g
Fat
29.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

2 large Eggs

1/2 cup Shredded Mozzarella

1/4 cup Grated Parmesan

2 tbsp Almond Flour

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, shredded mozzarella, grated Parmesan, and almond flour.

  • 3

    Add in the garlic powder, dried oregano, salt, and black pepper. Stir until all ingredients are well incorporated.

  • 4

    Transfer the mixture onto the prepared baking sheet. Flatten and shape it into a rectangular layer, aiming for an even thickness for consistent baking.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the edges begin to turn golden and the center is set.

  • 6

    Remove from the oven and allow it to cool for 5 minutes. Using a sharp knife, cut the baked mixture into breadstick shapes.

  • 7

    Serve warm, optionally with a side of marinara for dipping.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these savory and crispy cauliflower breadsticks infused with fresh herbs and garlic. Perfect as a versatile base for breakfast, lunch, or dinner, these breadsticks offer a satisfying crunch and a dusting of Parmesan and mozzarella for a deliciously cheesy bite.

NUTRITION

459kcal
Protein
32.6g
Fat
29.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

2 large Eggs

1/2 cup Shredded Mozzarella

1/4 cup Grated Parmesan

2 tbsp Almond Flour

1/2 tsp Garlic Powder

1/2 tsp Dried Oregano

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, eggs, shredded mozzarella, grated Parmesan, and almond flour.

  • 3

    Add in the garlic powder, dried oregano, salt, and black pepper. Stir until all ingredients are well incorporated.

  • 4

    Transfer the mixture onto the prepared baking sheet. Flatten and shape it into a rectangular layer, aiming for an even thickness for consistent baking.

  • 5

    Bake in the preheated oven for 18-22 minutes, or until the edges begin to turn golden and the center is set.

  • 6

    Remove from the oven and allow it to cool for 5 minutes. Using a sharp knife, cut the baked mixture into breadstick shapes.

  • 7

    Serve warm, optionally with a side of marinara for dipping.