Lean Beef and Black Bean Skillet Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Skillet Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Skillet Enchiladas

Savor a vibrant, hearty dish that pairs lean ground beef and protein-packed black beans with the warm spices of traditional enchilada sauce. This skillet recipe brings together the robust flavors of sautéed onions and red bell peppers, all enveloped in soft corn tortillas for a satisfying meal that's both nourishing and delicious.

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NUTRITION

430kcal
Protein
32.6g
Fat
12.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (drained)

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Onion

Spices (Cumin, Chili Powder, Garlic Powder, Salt & Pepper)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.

  • 2

    Add diced onions to the skillet and sauté until they become translucent.

  • 3

    Stir in the diced red bell pepper and continue cooking for another 2-3 minutes until softened.

  • 4

    Mix in the drained black beans and sprinkle in a pinch of cumin, chili powder, garlic powder, salt, and pepper. Stir to combine well.

  • 5

    Pour in the enchilada sauce and let the mixture simmer for 3-4 minutes so the flavors meld together.

  • 6

    Meanwhile, warm the corn tortillas in a separate pan or microwave until soft and pliable.

  • 7

    Spoon the beef and bean mixture onto each tortilla, roll them up, and serve immediately.

Lean Beef and Black Bean Skillet Enchiladas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Black Bean Skillet Enchiladas

YOUR SOLIN GENERATED RECIPE

Lean Beef and Black Bean Skillet Enchiladas

Savor a vibrant, hearty dish that pairs lean ground beef and protein-packed black beans with the warm spices of traditional enchilada sauce. This skillet recipe brings together the robust flavors of sautéed onions and red bell peppers, all enveloped in soft corn tortillas for a satisfying meal that's both nourishing and delicious.

NUTRITION

430kcal
Protein
32.6g
Fat
12.1g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (drained)

2 Corn Tortillas

1/4 cup Enchilada Sauce

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Onion

Spices (Cumin, Chili Powder, Garlic Powder, Salt & Pepper)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.

  • 2

    Add diced onions to the skillet and sauté until they become translucent.

  • 3

    Stir in the diced red bell pepper and continue cooking for another 2-3 minutes until softened.

  • 4

    Mix in the drained black beans and sprinkle in a pinch of cumin, chili powder, garlic powder, salt, and pepper. Stir to combine well.

  • 5

    Pour in the enchilada sauce and let the mixture simmer for 3-4 minutes so the flavors meld together.

  • 6

    Meanwhile, warm the corn tortillas in a separate pan or microwave until soft and pliable.

  • 7

    Spoon the beef and bean mixture onto each tortilla, roll them up, and serve immediately.