Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Enjoy a satisfying bowl featuring a silky roasted red pepper-infused hummus, perfectly paired with tender grilled chicken for an extra protein boost. This vibrant dish layers creamy, tangy hummus over a bed of fresh ingredients, accented with the aromatic notes of garlic and lemon juice, creating a harmonious blend of flavors that’s both wholesome and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
36.4g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked Chickpeas

1 tablespoon Tahini

1 teaspoon Extra Virgin Olive Oil

0.25 cup chopped Roasted Red Bell Pepper

1 Garlic Clove

1 tablespoon Lemon Juice

3 ounces Grilled Chicken Breast

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a food processor, combine the chickpeas, tahini, olive oil, roasted red bell pepper, garlic, and lemon juice.

  • 2

    Blend the mixture until smooth, scraping down the sides as necessary until you achieve a creamy consistency.

  • 3

    Taste and season with salt and pepper as desired.

  • 4

    Transfer the roasted red pepper hummus to a bowl to form the base of the dish.

  • 5

    Slice or shred the grilled chicken breast and arrange it on top of the hummus.

  • 6

    Optional: Garnish with a drizzle of olive oil and a sprinkle of chopped fresh herbs for extra flavor.

  • 7

    Serve immediately and enjoy this protein-packed, flavorful bowl.

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

Enjoy a satisfying bowl featuring a silky roasted red pepper-infused hummus, perfectly paired with tender grilled chicken for an extra protein boost. This vibrant dish layers creamy, tangy hummus over a bed of fresh ingredients, accented with the aromatic notes of garlic and lemon juice, creating a harmonious blend of flavors that’s both wholesome and delicious.

NUTRITION

415kcal
Protein
36.4g
Fat
17.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cooked Chickpeas

1 tablespoon Tahini

1 teaspoon Extra Virgin Olive Oil

0.25 cup chopped Roasted Red Bell Pepper

1 Garlic Clove

1 tablespoon Lemon Juice

3 ounces Grilled Chicken Breast

PREPARATION

  • 1

    In a food processor, combine the chickpeas, tahini, olive oil, roasted red bell pepper, garlic, and lemon juice.

  • 2

    Blend the mixture until smooth, scraping down the sides as necessary until you achieve a creamy consistency.

  • 3

    Taste and season with salt and pepper as desired.

  • 4

    Transfer the roasted red pepper hummus to a bowl to form the base of the dish.

  • 5

    Slice or shred the grilled chicken breast and arrange it on top of the hummus.

  • 6

    Optional: Garnish with a drizzle of olive oil and a sprinkle of chopped fresh herbs for extra flavor.

  • 7

    Serve immediately and enjoy this protein-packed, flavorful bowl.