Protein-Rich Vanilla-Cinnamon Baked French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla-Cinnamon Baked French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla-Cinnamon Baked French Toast

Enjoy a hearty, protein-packed twist on classic French toast with whole grain bread, a blend of eggs and nonfat Greek yogurt, and a hint of vanilla and cinnamon. This baked version is perfect any time of the day, delivering balanced macros and a deliciously tender texture with a slight crisp on the edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
45.6g
Fat
8.8g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 large Egg Whites

1/3 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

1 tsp Stevia

1/4 cup Strawberries (sliced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the egg, egg whites, nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and stevia until smooth.

  • 3

    Add in the vanilla protein powder and ground cinnamon, stirring until fully incorporated.

  • 4

    Slice the whole grain bread if not pre-sliced and arrange the pieces in the prepared baking dish.

  • 5

    Pour the egg mixture evenly over the bread slices, ensuring each piece is well-soaked.

  • 6

    Allow the bread to absorb the mixture for 5 minutes. If desired, gently press down to ensure full coverage.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the custard is set and the edge of the bread starts to crisp.

  • 8

    Remove from oven, top with sliced strawberries, and serve warm.

Protein-Rich Vanilla-Cinnamon Baked French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla-Cinnamon Baked French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla-Cinnamon Baked French Toast

Enjoy a hearty, protein-packed twist on classic French toast with whole grain bread, a blend of eggs and nonfat Greek yogurt, and a hint of vanilla and cinnamon. This baked version is perfect any time of the day, delivering balanced macros and a deliciously tender texture with a slight crisp on the edges.

NUTRITION

409kcal
Protein
45.6g
Fat
8.8g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 large Egg

2 large Egg Whites

1/3 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Extract

1/2 tsp Ground Cinnamon

1 tsp Stevia

1/4 cup Strawberries (sliced)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the egg, egg whites, nonfat Greek yogurt, unsweetened almond milk, vanilla extract, and stevia until smooth.

  • 3

    Add in the vanilla protein powder and ground cinnamon, stirring until fully incorporated.

  • 4

    Slice the whole grain bread if not pre-sliced and arrange the pieces in the prepared baking dish.

  • 5

    Pour the egg mixture evenly over the bread slices, ensuring each piece is well-soaked.

  • 6

    Allow the bread to absorb the mixture for 5 minutes. If desired, gently press down to ensure full coverage.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the custard is set and the edge of the bread starts to crisp.

  • 8

    Remove from oven, top with sliced strawberries, and serve warm.