Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a refreshing twist on your sandwich with tender herb-roasted chicken paired with a tangy Greek yogurt salad, nestled between two slices of hearty whole grain bread. This recipe delivers a balanced mix of lean protein and vibrant flavors, perfect for a wholesome meal any time of day.

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NUTRITION

350kcal
Protein
46.8g
Fat
3.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Greek Yogurt (Plain, Nonfat)

2 slices Whole Grain Bread

1 stalk Celery

2 slices Red Onion

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh dill.

  • 2

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F. Allow it to cool slightly before dicing.

  • 3

    In a mixing bowl, combine the diced chicken with Greek yogurt, chopped celery, thinly sliced red onion, additional dill, and lemon juice. Mix until well combined. Adjust seasoning with salt and pepper as needed.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Assemble the sandwich by spreading the chicken and Greek yogurt salad evenly over one slice of toast and topping with the second slice. Serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a refreshing twist on your sandwich with tender herb-roasted chicken paired with a tangy Greek yogurt salad, nestled between two slices of hearty whole grain bread. This recipe delivers a balanced mix of lean protein and vibrant flavors, perfect for a wholesome meal any time of day.

NUTRITION

350kcal
Protein
46.8g
Fat
3.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Greek Yogurt (Plain, Nonfat)

2 slices Whole Grain Bread

1 stalk Celery

2 slices Red Onion

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F. Season the chicken breast with salt, pepper, and a sprinkle of fresh dill.

  • 2

    Roast the chicken in the oven for about 20-25 minutes or until fully cooked and the internal temperature reaches 165°F. Allow it to cool slightly before dicing.

  • 3

    In a mixing bowl, combine the diced chicken with Greek yogurt, chopped celery, thinly sliced red onion, additional dill, and lemon juice. Mix until well combined. Adjust seasoning with salt and pepper as needed.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Assemble the sandwich by spreading the chicken and Greek yogurt salad evenly over one slice of toast and topping with the second slice. Serve immediately.