Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant, balanced plate featuring tender, grilled chicken mingled with wholesome whole wheat pasta, all enveloped in a creamy, light pesto sauce enhanced by fresh basil and cherry tomatoes. This dish delivers bright herbaceous notes and a satisfying texture, perfect for a nutritious meal at any time.

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NUTRITION

382kcal
Protein
38.8g
Fat
10.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Whole Wheat Pasta (cooked)

0.25 cup Nonfat Greek Yogurt

1 tbsp Pesto Sauce

0.5 cup Cherry Tomatoes

2 tbsp Fresh Basil Leaves

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper and grill until fully cooked, about 5-6 minutes per side, then slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with pesto sauce to create a creamy, light dressing.

  • 4

    Toss the cooked pasta with the yogurt-pesto mixture until evenly coated.

  • 5

    Gently mix in the grilled chicken, halved cherry tomatoes, and chopped fresh basil leaves.

  • 6

    Serve warm, garnished with an extra sprinkle of fresh basil if desired.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant, balanced plate featuring tender, grilled chicken mingled with wholesome whole wheat pasta, all enveloped in a creamy, light pesto sauce enhanced by fresh basil and cherry tomatoes. This dish delivers bright herbaceous notes and a satisfying texture, perfect for a nutritious meal at any time.

NUTRITION

382kcal
Protein
38.8g
Fat
10.4g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Whole Wheat Pasta (cooked)

0.25 cup Nonfat Greek Yogurt

1 tbsp Pesto Sauce

0.5 cup Cherry Tomatoes

2 tbsp Fresh Basil Leaves

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper and grill until fully cooked, about 5-6 minutes per side, then slice into strips.

  • 2

    Cook the whole wheat pasta according to package instructions until al dente, then drain.

  • 3

    In a small bowl, combine the nonfat Greek yogurt with pesto sauce to create a creamy, light dressing.

  • 4

    Toss the cooked pasta with the yogurt-pesto mixture until evenly coated.

  • 5

    Gently mix in the grilled chicken, halved cherry tomatoes, and chopped fresh basil leaves.

  • 6

    Serve warm, garnished with an extra sprinkle of fresh basil if desired.