Crispy Almond-Crusted Baked Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken Bites

Enjoy these crunchy, flavor-packed chicken bites featuring tender, juicy 5 oz chicken breast coated in a savory almond flour crust. Baked to perfection and served with a cool Greek yogurt dipping sauce, this dish is both satisfying and balanced – an ideal option for a wholesome dinner.

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NUTRITION

362kcal
Protein
46.2g
Fat
18g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

20g Almond Flour

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

Fresh Dill (optional)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, lightly beat the egg white. In another dish, combine almond flour with salt, pepper, garlic powder, and paprika to taste.

  • 4

    Dip each chicken piece into the egg white, then roll it in the almond flour mixture until well coated.

  • 5

    Place the coated chicken pieces on the prepared baking sheet. Lightly drizzle with olive oil to help with crisping.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the dipping sauce by placing the nonfat Greek yogurt in a small bowl. Optionally, mix in a pinch of salt, pepper, and chopped fresh dill.

  • 8

    Allow the chicken bites to cool slightly before serving with the Greek yogurt dipping sauce.

Crispy Almond-Crusted Baked Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken Bites

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken Bites

Enjoy these crunchy, flavor-packed chicken bites featuring tender, juicy 5 oz chicken breast coated in a savory almond flour crust. Baked to perfection and served with a cool Greek yogurt dipping sauce, this dish is both satisfying and balanced – an ideal option for a wholesome dinner.

NUTRITION

362kcal
Protein
46.2g
Fat
18g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

20g Almond Flour

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Paprika)

Fresh Dill (optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a shallow bowl, lightly beat the egg white. In another dish, combine almond flour with salt, pepper, garlic powder, and paprika to taste.

  • 4

    Dip each chicken piece into the egg white, then roll it in the almond flour mixture until well coated.

  • 5

    Place the coated chicken pieces on the prepared baking sheet. Lightly drizzle with olive oil to help with crisping.

  • 6

    Bake in the preheated oven for 15-20 minutes or until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the dipping sauce by placing the nonfat Greek yogurt in a small bowl. Optionally, mix in a pinch of salt, pepper, and chopped fresh dill.

  • 8

    Allow the chicken bites to cool slightly before serving with the Greek yogurt dipping sauce.