Creamy Protein-Packed Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Fresh Berries

Enjoy a hearty, creamy bowl of oatmeal elevated by vanilla whey protein and topped with fresh, juicy blueberries. This dish balances the earthiness of oats with the tang of Greek yogurt and the natural sweetness of berries, creating a delightfully satisfying breakfast that's perfect any time of day.

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NUTRITION

412kcal
Protein
45.5g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Non-Fat Greek Yogurt (125g)

3/4 cup Unsweetened Almond Milk (180ml)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Fresh Blueberries (73g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken and absorb the liquid.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until well blended.

  • 4

    Mix in the plain non-fat Greek yogurt for extra creaminess.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries.

  • 6

    Serve warm and enjoy your protein-packed, creamy oatmeal!

Creamy Protein-Packed Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Fresh Berries

Enjoy a hearty, creamy bowl of oatmeal elevated by vanilla whey protein and topped with fresh, juicy blueberries. This dish balances the earthiness of oats with the tang of Greek yogurt and the natural sweetness of berries, creating a delightfully satisfying breakfast that's perfect any time of day.

NUTRITION

412kcal
Protein
45.5g
Fat
6.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Non-Fat Greek Yogurt (125g)

3/4 cup Unsweetened Almond Milk (180ml)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Fresh Blueberries (73g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they begin to thicken and absorb the liquid.

  • 3

    Remove the saucepan from the heat and stir in the vanilla whey protein powder until well blended.

  • 4

    Mix in the plain non-fat Greek yogurt for extra creaminess.

  • 5

    Transfer the oatmeal to a bowl and top with fresh blueberries.

  • 6

    Serve warm and enjoy your protein-packed, creamy oatmeal!