Name: Sheet Pan Herb-Roasted Chicken and Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Sweet Potato; 2 tsp Olive Oil; 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; 2 cloves Garlic; Salt and Pepper to taste

Sheet Pan Herb-Roasted Chicken and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken and Sweet Potato

Savor the rustic charm of tender herb-roasted chicken paired with a sweet, caramelized sweet potato. This single-pan dish is a simple yet flavorful blend of aromatic herbs, garlic, and a drizzle of olive oil, delivering a balanced meal with just the right punch of protein and energy.

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NUTRITION

Protein

37.3g

Fat

12.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

2 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken breast dry and place it on a sheet pan alongside the cubed sweet potato.
3
Drizzle olive oil over the chicken and sweet potato.
4
Finely chop or lightly crush the garlic and sprinkle it evenly over the ingredients.
5
Lay the fresh rosemary and thyme sprigs on top, and season with salt and pepper to taste.
6
Toss the sweet potato cubes gently to coat with the olive oil and herbs, ensuring even cooking.
7
Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is cooked through and the sweet potato is tender.
8
Remove from the oven, let it rest for a few minutes, then serve warm.