Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. The dish delivers a satisfying crunch and tender flavors with a gourmet touch, ideal for fueling your day with clean, wholesome ingredients.

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NUTRITION

441kcal
Protein
51g
Fat
12g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast with salt and black pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the remaining olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa if not already prepared by following package instructions.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and serve with the 1/2 cup of cooked quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant and balanced lunch featuring juicy grilled chicken breast paired with perfectly roasted broccoli and fluffy quinoa. The dish delivers a satisfying crunch and tender flavors with a gourmet touch, ideal for fueling your day with clean, wholesome ingredients.

NUTRITION

441kcal
Protein
51g
Fat
12g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F.

  • 2

    Season the chicken breast with salt and black pepper. Lightly brush with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with the remaining olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare the cooked quinoa if not already prepared by following package instructions.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and serve with the 1/2 cup of cooked quinoa.