Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

Enjoy a perfectly pan-seared top sirloin steak crusted with garlic and fresh herbs, paired with a vibrant medley of roasted zucchini, red bell pepper, and red onion. This dish delivers a satisfying blend of juicy protein and roasted veggie freshness, all enhanced by aromatic garlic and herbs.

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NUTRITION

384kcal
Protein
37.7g
Fat
20.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 cup sliced Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

2 Garlic Cloves

2 teaspoons Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels. Mince the garlic and roughly chop the rosemary and thyme.

  • 2

    Season the steak generously with salt and pepper, then rub with minced garlic and chopped herbs to form a crust.

  • 3

    Heat 1 teaspoon of olive oil in a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare or to your desired doneness. Remove the steak from the pan and let it rest.

  • 4

    Preheat your oven to 425°F. Toss the sliced zucchini, red bell pepper, and red onion with the remaining olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the preheated oven for about 12-15 minutes, until tender and slightly caramelized.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted vegetables. Garnish with an extra sprinkle of fresh herbs if desired.

Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak with Roasted Vegetables

Enjoy a perfectly pan-seared top sirloin steak crusted with garlic and fresh herbs, paired with a vibrant medley of roasted zucchini, red bell pepper, and red onion. This dish delivers a satisfying blend of juicy protein and roasted veggie freshness, all enhanced by aromatic garlic and herbs.

NUTRITION

384kcal
Protein
37.7g
Fat
20.6g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 cup sliced Zucchini

1/2 medium Red Bell Pepper

1/4 medium Red Onion

2 Garlic Cloves

2 teaspoons Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels. Mince the garlic and roughly chop the rosemary and thyme.

  • 2

    Season the steak generously with salt and pepper, then rub with minced garlic and chopped herbs to form a crust.

  • 3

    Heat 1 teaspoon of olive oil in a heavy skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare or to your desired doneness. Remove the steak from the pan and let it rest.

  • 4

    Preheat your oven to 425°F. Toss the sliced zucchini, red bell pepper, and red onion with the remaining olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the preheated oven for about 12-15 minutes, until tender and slightly caramelized.

  • 6

    Slice the rested steak against the grain and serve alongside the roasted vegetables. Garnish with an extra sprinkle of fresh herbs if desired.