Fluffy Egg White Omelette with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Omelette with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Omelette with Spinach and Feta

Enjoy a light yet satisfying omelette made with airy egg whites, fresh spinach, tangy feta, and juicy cherry tomatoes. Perfectly cooked in a drizzle of olive oil, this dish is bursting with vibrant flavors and textures that provide a delightful start or midday boost.

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NUTRITION

319kcal
Protein
39.1g
Fat
12.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups egg whites

1 cup fresh spinach

1/4 cup crumbled feta cheese

1/2 cup cherry tomatoes

1 teaspoon olive oil

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PREPARATION

  • 1

    In a bowl, lightly whisk the egg whites until frothy.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked egg whites to the skillet and let them set for a minute.

  • 4

    Gently stir in the fresh spinach and cherry tomatoes, allowing the spinach to wilt slightly.

  • 5

    Sprinkle crumbled feta cheese evenly over the egg whites.

  • 6

    Once the edges begin to lift, carefully fold the omelette in half and cook for another minute until the cheese softens.

  • 7

    Slide the omelette onto a plate and serve warm.

Fluffy Egg White Omelette with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Omelette with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Omelette with Spinach and Feta

Enjoy a light yet satisfying omelette made with airy egg whites, fresh spinach, tangy feta, and juicy cherry tomatoes. Perfectly cooked in a drizzle of olive oil, this dish is bursting with vibrant flavors and textures that provide a delightful start or midday boost.

NUTRITION

319kcal
Protein
39.1g
Fat
12.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups egg whites

1 cup fresh spinach

1/4 cup crumbled feta cheese

1/2 cup cherry tomatoes

1 teaspoon olive oil

PREPARATION

  • 1

    In a bowl, lightly whisk the egg whites until frothy.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the whisked egg whites to the skillet and let them set for a minute.

  • 4

    Gently stir in the fresh spinach and cherry tomatoes, allowing the spinach to wilt slightly.

  • 5

    Sprinkle crumbled feta cheese evenly over the egg whites.

  • 6

    Once the edges begin to lift, carefully fold the omelette in half and cook for another minute until the cheese softens.

  • 7

    Slide the omelette onto a plate and serve warm.