Silky Coconut Cream Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Protein Pudding

Enjoy a luxuriously smooth and subtly sweet pudding that marries the tropical richness of coconut with a robust protein boost. This silky texture and delicate flavor make it a versatile meal option for breakfast, lunch, or dinner. Infused with protein powder and thickened naturally with chia seeds, each spoonful delivers a satisfying balance of creamy indulgence and essential nutrients.

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NUTRITION

407kcal
Protein
41.8g
Fat
10.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk

1.5 scoops Whey Protein Isolate

2 tablespoons Chia Seeds

1 half-medium Banana

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PREPARATION

  • 1

    In a blender, combine the unsweetened coconut milk, whey protein isolate, chia seeds, and banana until the mixture is smooth and well incorporated.

  • 2

    Pour the blended mixture into a bowl or individual serving glasses.

  • 3

    Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 4

    Stir gently before serving. Enjoy as a satisfying meal any time of the day!

Silky Coconut Cream Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Protein Pudding

Enjoy a luxuriously smooth and subtly sweet pudding that marries the tropical richness of coconut with a robust protein boost. This silky texture and delicate flavor make it a versatile meal option for breakfast, lunch, or dinner. Infused with protein powder and thickened naturally with chia seeds, each spoonful delivers a satisfying balance of creamy indulgence and essential nutrients.

NUTRITION

407kcal
Protein
41.8g
Fat
10.7g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Coconut Milk

1.5 scoops Whey Protein Isolate

2 tablespoons Chia Seeds

1 half-medium Banana

PREPARATION

  • 1

    In a blender, combine the unsweetened coconut milk, whey protein isolate, chia seeds, and banana until the mixture is smooth and well incorporated.

  • 2

    Pour the blended mixture into a bowl or individual serving glasses.

  • 3

    Cover and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 4

    Stir gently before serving. Enjoy as a satisfying meal any time of the day!