YOUR SOLIN GENERATED RECIPE
Honey Garlic Pan-Seared Chicken Breast
Savor the flavors of tender, pan-seared chicken breast glazed with a subtle honey garlic sauce. This dish offers an elegant balance of sweetness and tang, with a crisp exterior and juicy interior, making it a satisfying meal for any time of day.
INGREDIENTS
6 oz Chicken Breast (170g)
1 tsp Olive Oil (5g)
1 tsp Honey (7g)
1 clove Garlic (3g)
1 tbsp Lemon Juice (15g)
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the chicken breast dry with paper towels and season both sides with a pinch of salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Once the oil is shimmering, place the chicken breast in the pan and sear for about 4-5 minutes on each side until golden brown and cooked through.
While the chicken is cooking, finely mince the garlic.
In a small bowl, whisk together the minced garlic, honey, and lemon juice.
Once the chicken is nearly done, reduce the heat to low and pour the honey garlic mixture over the chicken in the pan.
Let the sauce simmer for 1-2 minutes, spooning it over the chicken to create a light glaze.
Remove the chicken from the pan and let it rest for a couple of minutes before serving.