Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A luscious and creamy chia pudding infused with vanilla and boosted with protein, perfect for any meal. This recipe brings a delightful texture with a balance of smooth Greek yogurt, robust vanilla protein powder, and satisfying chia seeds, making it a nutrient-packed treat that supports your fitness and health goals.

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NUTRITION

379kcal
Protein
40g
Fat
12.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

2 tablespoons Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and thoroughly blended.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract, mixing well to combine all the flavors evenly.

  • 3

    Stir in the chia seeds, ensuring they are fully incorporated into the liquid mixture.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and create a thick, pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Enjoy the creamy, protein-packed pudding on its own or topped with fresh fruit if desired.

Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A luscious and creamy chia pudding infused with vanilla and boosted with protein, perfect for any meal. This recipe brings a delightful texture with a balance of smooth Greek yogurt, robust vanilla protein powder, and satisfying chia seeds, making it a nutrient-packed treat that supports your fitness and health goals.

NUTRITION

379kcal
Protein
40g
Fat
12.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Plain Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1 cup Unsweetened Almond Milk

2 tablespoons Chia Seeds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and thoroughly blended.

  • 2

    Pour in the unsweetened almond milk and add the vanilla extract, mixing well to combine all the flavors evenly.

  • 3

    Stir in the chia seeds, ensuring they are fully incorporated into the liquid mixture.

  • 4

    Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to expand and create a thick, pudding-like consistency.

  • 5

    Before serving, give the pudding a good stir. Enjoy the creamy, protein-packed pudding on its own or topped with fresh fruit if desired.