Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutritious bowl boasting a velvety base of nonfat Greek yogurt enhanced with the natural sweetness of blueberries, the satisfying crunch of almonds, and a power boost from chia seeds and vanilla whey protein. This power bowl combines textures and flavors into a cleverly balanced meal that fuels your day, whether it's for breakfast, lunch, or dinner.

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NUTRITION

507kcal
Protein
55.5g
Fat
11.2g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~367g)

1/2 cup Blueberries (~74g)

10 pieces Almonds (~14g)

1 tablespoon Chia Seeds (~12g)

1 scoop Vanilla Whey Protein Powder (~30g)

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PREPARATION

  • 1

    In a mixing bowl, combine 1.5 cups of plain nonfat Greek yogurt with 1 scoop of vanilla whey protein powder and stir thoroughly until smooth and evenly mixed.

  • 2

    Gently fold in 1/2 cup of fresh blueberries, ensuring that the berries are distributed throughout the yogurt mixture.

  • 3

    Top the mixture with 10 almonds and sprinkle 1 tablespoon of chia seeds evenly over the bowl for added crunch and fiber.

  • 4

    Serve immediately to enjoy the fresh textures and flavors, or refrigerate for a chilled meal option. Stir before eating to integrate the toppings.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant and nutritious bowl boasting a velvety base of nonfat Greek yogurt enhanced with the natural sweetness of blueberries, the satisfying crunch of almonds, and a power boost from chia seeds and vanilla whey protein. This power bowl combines textures and flavors into a cleverly balanced meal that fuels your day, whether it's for breakfast, lunch, or dinner.

NUTRITION

507kcal
Protein
55.5g
Fat
11.2g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (~367g)

1/2 cup Blueberries (~74g)

10 pieces Almonds (~14g)

1 tablespoon Chia Seeds (~12g)

1 scoop Vanilla Whey Protein Powder (~30g)

PREPARATION

  • 1

    In a mixing bowl, combine 1.5 cups of plain nonfat Greek yogurt with 1 scoop of vanilla whey protein powder and stir thoroughly until smooth and evenly mixed.

  • 2

    Gently fold in 1/2 cup of fresh blueberries, ensuring that the berries are distributed throughout the yogurt mixture.

  • 3

    Top the mixture with 10 almonds and sprinkle 1 tablespoon of chia seeds evenly over the bowl for added crunch and fiber.

  • 4

    Serve immediately to enjoy the fresh textures and flavors, or refrigerate for a chilled meal option. Stir before eating to integrate the toppings.