Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty bowl of turkey ziti where lean ground turkey meets whole wheat ziti bathed in a rich tomato sauce, accented with fragrant fresh basil and garlic. This dish delivers a satisfying mix of textures and flavors, from the savory meat to the tender pasta, making it a perfect balanced meal for any time of day.

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NUTRITION

496kcal
Protein
45.3g
Fat
16.5g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/3 cup Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 Garlic Clove

Fresh Basil (2 tbsp, chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat ziti. Cook according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a medium skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper and cook until browned and cooked through, breaking it apart as it cooks.

  • 5

    Pour in the tomato sauce and let it simmer for about 3-4 minutes, allowing the flavors to meld.

  • 6

    Combine the cooked ziti with the turkey tomato mixture. Stir in the fresh basil and adjust seasonings as needed.

  • 7

    Serve warm, garnished with a few extra basil leaves if desired.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a hearty bowl of turkey ziti where lean ground turkey meets whole wheat ziti bathed in a rich tomato sauce, accented with fragrant fresh basil and garlic. This dish delivers a satisfying mix of textures and flavors, from the savory meat to the tender pasta, making it a perfect balanced meal for any time of day.

NUTRITION

496kcal
Protein
45.3g
Fat
16.5g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/3 cup Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1 Garlic Clove

Fresh Basil (2 tbsp, chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and add the whole wheat ziti. Cook according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta is cooking, heat the olive oil in a medium skillet over medium heat.

  • 3

    Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet. Season with salt and pepper and cook until browned and cooked through, breaking it apart as it cooks.

  • 5

    Pour in the tomato sauce and let it simmer for about 3-4 minutes, allowing the flavors to meld.

  • 6

    Combine the cooked ziti with the turkey tomato mixture. Stir in the fresh basil and adjust seasonings as needed.

  • 7

    Serve warm, garnished with a few extra basil leaves if desired.