YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Glazed Teriyaki Chicken Bowl
Savor the vibrant flavors of a tangy and savory teriyaki chicken bowl, featuring tender grilled chicken enveloped in a robust ginger-garlic glaze, served atop a bed of wholesome brown rice and crisp steamed broccoli. This dish strikes the perfect balance of protein and freshness, making it a delightful choice for any meal of the day.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Brown Rice
1 cup Steamed Broccoli
1 tbsp Grated Fresh Ginger
2 cloves Minced Garlic
1.5 tbsp Low-Sodium Soy Sauce
1 tsp Honey
1 tsp Rice Vinegar
1 tsp Sesame Oil
PREPARATION
Begin by marinating the chicken breast: in a small bowl, combine the grated ginger, minced garlic, low-sodium soy sauce, honey, rice vinegar, and sesame oil.
Place the chicken in a shallow dish and pour the marinade over it, ensuring all sides are coated well. Let it marinate for at least 20 minutes.
While the chicken marinates, cook the brown rice according to package instructions and steam the broccoli until tender-crisp.
Heat a grill pan or skillet over medium-high heat. Grill the marinated chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F.
Once cooked, let the chicken rest for a couple of minutes before slicing it into strips.
To assemble the bowl, layer the brown rice at the base, add the steamed broccoli, and top with the sliced glazed teriyaki chicken.
Drizzle any remaining glaze over the bowl for extra flavor and serve warm.