YOUR SOLIN GENERATED RECIPE
Herb-Seasoned Turkey Rice Bowl with Soft Poached Eggs
Savor a hearty bowl featuring lean, herb-seasoned ground turkey nestled atop a bed of nutty brown rice and fresh spinach, crowned with a silky soft poached egg. A delightful balance of savory and fresh makes this dish perfect for any meal of the day.
INGREDIENTS
4 oz Ground Turkey
1/2 cup Brown Rice, cooked
1 large Egg (soft poached)
1 cup Spinach
2 tbsp Fresh Parsley
Salt & Pepper to taste
PREPARATION
Bring a small pot of water to a gentle simmer. Crack the egg into a small bowl and gently slide it into the simmering water to poach. Cook for about 3-4 minutes until the whites are set but the yolk remains runny. Remove with a slotted spoon and set aside.
In a non-stick skillet over medium heat, cook the ground turkey until browned and fully cooked, breaking it up with a spatula. Season with salt, pepper, and chopped parsley during cooking.
Warm the pre-cooked brown rice in a small pot or microwave until heated through.
Arrange the warm rice in a bowl. Top with a bed of fresh spinach, then spoon the cooked turkey over the greens.
Gently place the soft poached egg on top of the turkey. Garnish with additional parsley if desired and finish with a sprinkle of salt and pepper.
Serve immediately and enjoy your balanced, flavorful meal.