Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

Enjoy a refreshing lunch featuring tender grilled chicken, perfectly cooked whole wheat pasta, fresh spinach, and juicy cherry tomatoes, all brought together with an Asian-inspired sesame ginger dressing and a protein-boosting hard-boiled egg. This vibrant dish marries classic pasta salad elements with subtle Asian notes for a satisfying and balanced meal.

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NUTRITION

414kcal
Protein
40g
Fat
14.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Whole Wheat Pasta (cooked)

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 Hard-Boiled Egg

1 tbsp Sesame Ginger Dressing

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs. Grill for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest before slicing into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and rinse with cold water to cool the pasta for the salad.

  • 4

    Place the baby spinach and halved cherry tomatoes in a large bowl. Add the cooled pasta.

  • 5

    Peel and slice the hard-boiled egg into wedges and set aside.

  • 6

    Drizzle the Asian-inspired sesame ginger dressing over the salad, and toss gently to combine the flavors.

  • 7

    Top the salad with sliced grilled chicken and arrange the egg slices on top.

  • 8

    Serve immediately for the best taste and texture.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pasta Salad with Spinach and Cherry Tomatoes

Enjoy a refreshing lunch featuring tender grilled chicken, perfectly cooked whole wheat pasta, fresh spinach, and juicy cherry tomatoes, all brought together with an Asian-inspired sesame ginger dressing and a protein-boosting hard-boiled egg. This vibrant dish marries classic pasta salad elements with subtle Asian notes for a satisfying and balanced meal.

NUTRITION

414kcal
Protein
40g
Fat
14.1g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup Whole Wheat Pasta (cooked)

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 Hard-Boiled Egg

1 tbsp Sesame Ginger Dressing

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs. Grill for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest before slicing into strips.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and rinse with cold water to cool the pasta for the salad.

  • 4

    Place the baby spinach and halved cherry tomatoes in a large bowl. Add the cooled pasta.

  • 5

    Peel and slice the hard-boiled egg into wedges and set aside.

  • 6

    Drizzle the Asian-inspired sesame ginger dressing over the salad, and toss gently to combine the flavors.

  • 7

    Top the salad with sliced grilled chicken and arrange the egg slices on top.

  • 8

    Serve immediately for the best taste and texture.