Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and satisfying breakfast scramble that combines creamy cottage cheese with fluffy eggs, nutrient-packed spinach, and savory turkey bacon, served with a crunchy side of whole wheat toast. This dish offers a balanced blend of flavors and textures to kickstart your day.

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NUTRITION

417kcal
Protein
35.9g
Fat
21.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat Cottage Cheese

1 cup Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

1 slice Whole Wheat Toast

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Crack the eggs into a bowl and lightly beat them. Pour the eggs into the heated skillet.

  • 3

    Once the eggs begin to set, add the low-fat cottage cheese and fresh spinach to the skillet.

  • 4

    Crumble the turkey bacon and add it to the mixture. Gently stir the ingredients to combine, allowing the eggs to finish cooking and the cottage cheese to warm through.

  • 5

    While the scramble finishes cooking, toast the whole wheat bread.

  • 6

    Once the eggs are fully set and slightly creamy, remove the scramble from heat and serve alongside the toast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and satisfying breakfast scramble that combines creamy cottage cheese with fluffy eggs, nutrient-packed spinach, and savory turkey bacon, served with a crunchy side of whole wheat toast. This dish offers a balanced blend of flavors and textures to kickstart your day.

NUTRITION

417kcal
Protein
35.9g
Fat
21.4g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-fat Cottage Cheese

1 cup Spinach

2 slices Turkey Bacon

1 tsp Olive Oil

1 slice Whole Wheat Toast

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Crack the eggs into a bowl and lightly beat them. Pour the eggs into the heated skillet.

  • 3

    Once the eggs begin to set, add the low-fat cottage cheese and fresh spinach to the skillet.

  • 4

    Crumble the turkey bacon and add it to the mixture. Gently stir the ingredients to combine, allowing the eggs to finish cooking and the cottage cheese to warm through.

  • 5

    While the scramble finishes cooking, toast the whole wheat bread.

  • 6

    Once the eggs are fully set and slightly creamy, remove the scramble from heat and serve alongside the toast.