Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, offering a balanced mix of flavors and textures that elevate your midday meal.

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NUTRITION

390kcal
Protein
44.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Typically, simmer 2/3 cup of quinoa in water until fluffy, about 15 minutes.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, offering a balanced mix of flavors and textures that elevate your midday meal.

NUTRITION

390kcal
Protein
44.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions. Typically, simmer 2/3 cup of quinoa in water until fluffy, about 15 minutes.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated 425°F oven for about 15 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.