Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~184g); 0.75 scoop Whey Protein Isolate (Vanilla) (~22.5g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Almond Butter (~16g); 1 teaspoon Honey (~7g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth, protein-packed pudding that blends the creamy tang of nonfat Greek yogurt with the subtle sweetness of whey protein isolate, accented by the bright burst of mixed berries and a hint of almond butter and honey. This dessert is both indulgent and nourishing, perfect for a post-workout treat or a guilt-free sweet bite.

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NUTRITION

Protein

38.8g

Fat

9.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

0.75 scoop Whey Protein Isolate (Vanilla) (~22.5g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Almond Butter (~16g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully blended, ensuring there are no lumps.
2
Gently fold in the mixed berries, allowing their juices to lightly mingle with the yogurt mixture.
3
Drizzle in the almond butter and honey, stirring lightly so as to preserve the texture of the berries.
4
Chill the pudding in the refrigerator for at least 30 minutes to let the flavors meld and achieve a silkier consistency.
5
Serve cold, and enjoy this rich yet perfectly balanced dessert that packs a protein punch while satisfying your sweet cravings.