Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delightfully crispy waffle crafted from almond flour and enriched with high-quality whey protein, perfect for a balanced breakfast or a light lunch/dinner that fuels your day. These waffles feature a golden exterior with a tender bite, carrying a subtle vanilla aroma and a nutty flavor that harmonizes beautifully with the richness of whole eggs.

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NUTRITION

544kcal
Protein
45.5g
Fat
34.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

2 Whole Eggs (~100g)

1 scoop Whey Protein Isolate (30g)

1 tsp Baking Powder (4g)

0.33 cup Unsweetened Almond Milk (80g)

1 tsp Vanilla Extract (5g)

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PREPARATION

  • 1

    Preheat your waffle iron to medium-high.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, and baking powder until evenly combined.

  • 3

    In another bowl, beat the whole eggs, then stir in the unsweetened almond milk and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray.

  • 6

    Pour the waffle batter onto the preheated waffle iron, using about one-third of the batter per waffle (adjust based on your waffle iron size).

  • 7

    Cook for 3-5 minutes or until the waffles are crispy on the outside and cooked through.

  • 8

    Remove the waffle carefully and serve warm. Enjoy plain or with your favorite healthy toppings!

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a delightfully crispy waffle crafted from almond flour and enriched with high-quality whey protein, perfect for a balanced breakfast or a light lunch/dinner that fuels your day. These waffles feature a golden exterior with a tender bite, carrying a subtle vanilla aroma and a nutty flavor that harmonizes beautifully with the richness of whole eggs.

NUTRITION

544kcal
Protein
45.5g
Fat
34.5g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Almond Flour (48g)

2 Whole Eggs (~100g)

1 scoop Whey Protein Isolate (30g)

1 tsp Baking Powder (4g)

0.33 cup Unsweetened Almond Milk (80g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    Preheat your waffle iron to medium-high.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, and baking powder until evenly combined.

  • 3

    In another bowl, beat the whole eggs, then stir in the unsweetened almond milk and vanilla extract.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

  • 5

    Lightly spray the waffle iron with a non-stick cooking spray.

  • 6

    Pour the waffle batter onto the preheated waffle iron, using about one-third of the batter per waffle (adjust based on your waffle iron size).

  • 7

    Cook for 3-5 minutes or until the waffles are crispy on the outside and cooked through.

  • 8

    Remove the waffle carefully and serve warm. Enjoy plain or with your favorite healthy toppings!