Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Savor the taste of the ocean in this vibrant cioppino, where succulent shrimp and tender scallops swim in a fragrant broth of fresh tomatoes, garlic, white wine, and herbs. Each spoonful delivers a burst of flavor that’s both hearty and light, making it a perfect choice for any meal of the day.

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NUTRITION

457kcal
Protein
44g
Fat
17.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1 cup Crushed Tomatoes

3 cloves Garlic

1 tbsp Extra Virgin Olive Oil

1/4 cup White Wine

1/2 small Onion

1/2 cup Fish Stock

2 tbsp Fresh Basil

1 tsp Fresh Thyme

Sea Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the chopped garlic and diced half onion; sauté until translucent and fragrant.

  • 3

    Pour in the white wine and let it reduce slightly for about 2 minutes.

  • 4

    Stir in the crushed tomatoes and fish stock, then add fresh basil and thyme. Season with sea salt and pepper.

  • 5

    Bring the broth to a gentle simmer and add the shrimp and scallops.

  • 6

    Cook the seafood for about 3-4 minutes, or until the shrimp turn pink and the scallops are opaque.

  • 7

    Taste and adjust seasoning if necessary before serving.

  • 8

    Ladle the cioppino into bowls and garnish with a few additional basil leaves if desired.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Seafood Cioppino with Fresh Tomatoes

Savor the taste of the ocean in this vibrant cioppino, where succulent shrimp and tender scallops swim in a fragrant broth of fresh tomatoes, garlic, white wine, and herbs. Each spoonful delivers a burst of flavor that’s both hearty and light, making it a perfect choice for any meal of the day.

NUTRITION

457kcal
Protein
44g
Fat
17.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1 cup Crushed Tomatoes

3 cloves Garlic

1 tbsp Extra Virgin Olive Oil

1/4 cup White Wine

1/2 small Onion

1/2 cup Fish Stock

2 tbsp Fresh Basil

1 tsp Fresh Thyme

Sea Salt & Pepper to taste

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large pot over medium heat.

  • 2

    Add the chopped garlic and diced half onion; sauté until translucent and fragrant.

  • 3

    Pour in the white wine and let it reduce slightly for about 2 minutes.

  • 4

    Stir in the crushed tomatoes and fish stock, then add fresh basil and thyme. Season with sea salt and pepper.

  • 5

    Bring the broth to a gentle simmer and add the shrimp and scallops.

  • 6

    Cook the seafood for about 3-4 minutes, or until the shrimp turn pink and the scallops are opaque.

  • 7

    Taste and adjust seasoning if necessary before serving.

  • 8

    Ladle the cioppino into bowls and garnish with a few additional basil leaves if desired.