Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a bright and flavorful dish featuring succulent pan-seared shrimp bathed in garlic and lemon, served atop a bed of aromatic herb-infused cauliflower rice. This light yet satisfying meal delivers a burst of citrus freshness paired with the savory depth of sautéed garlic and herbs, perfect for a clean, protein-packed dinner.

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NUTRITION

337kcal
Protein
48.9g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp

1 cup Cauliflower Rice

2 tsp Olive Oil

2 cloves Garlic

2 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for about 2-3 minutes on each side until pink and opaque. Squeeze half of the lemon juice over the shrimp during the last minute of cooking.

  • 4

    In a separate pan, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until it is tender but still retains some crunch.

  • 5

    Stir in the fresh herbs and the remaining lemon juice into the cauliflower rice, seasoning with a pinch of salt and pepper.

  • 6

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately and enjoy.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a bright and flavorful dish featuring succulent pan-seared shrimp bathed in garlic and lemon, served atop a bed of aromatic herb-infused cauliflower rice. This light yet satisfying meal delivers a burst of citrus freshness paired with the savory depth of sautéed garlic and herbs, perfect for a clean, protein-packed dinner.

NUTRITION

337kcal
Protein
48.9g
Fat
11.1g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp

1 cup Cauliflower Rice

2 tsp Olive Oil

2 cloves Garlic

2 Tbsp Lemon Juice

2 Tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the shrimp to the skillet and sear for about 2-3 minutes on each side until pink and opaque. Squeeze half of the lemon juice over the shrimp during the last minute of cooking.

  • 4

    In a separate pan, heat the remaining olive oil over medium heat. Add the cauliflower rice and sauté for 3-4 minutes until it is tender but still retains some crunch.

  • 5

    Stir in the fresh herbs and the remaining lemon juice into the cauliflower rice, seasoning with a pinch of salt and pepper.

  • 6

    Plate the herb cauliflower rice and top with the garlic-lemon shrimp. Serve immediately and enjoy.