Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the delicious balance of tender beef, crisp broccoli, and vibrant red bell pepper, all infused with the warming notes of fresh ginger and garlic. This stir-fry delivers a satisfying meal with a burst of Asian-inspired flavors, perfect for a quick yet nutrient-packed dinner.

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NUTRITION

398kcal
Protein
33.4g
Fat
23g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

0.5 medium Red Bell Pepper

1 teaspoon Ginger, fresh

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-size strips.

  • 2

    Cut broccoli into florets and slice the red bell pepper into strips.

  • 3

    In a small bowl, combine the sliced ginger, minced garlic, and low-sodium soy sauce.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and quickly stir-fry until lightly browned, about 2-3 minutes.

  • 6

    Add the broccoli and red bell pepper to the skillet and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour the ginger-garlic soy sauce mixture over the beef and veggies, stirring well to combine and heat through.

  • 8

    Serve hot and enjoy your nutritious and flavor-packed stir-fry.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor the delicious balance of tender beef, crisp broccoli, and vibrant red bell pepper, all infused with the warming notes of fresh ginger and garlic. This stir-fry delivers a satisfying meal with a burst of Asian-inspired flavors, perfect for a quick yet nutrient-packed dinner.

NUTRITION

398kcal
Protein
33.4g
Fat
23g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Sirloin

1 cup Broccoli

0.5 medium Red Bell Pepper

1 teaspoon Ginger, fresh

2 cloves Garlic, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-size strips.

  • 2

    Cut broccoli into florets and slice the red bell pepper into strips.

  • 3

    In a small bowl, combine the sliced ginger, minced garlic, and low-sodium soy sauce.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the beef strips and quickly stir-fry until lightly browned, about 2-3 minutes.

  • 6

    Add the broccoli and red bell pepper to the skillet and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Pour the ginger-garlic soy sauce mixture over the beef and veggies, stirring well to combine and heat through.

  • 8

    Serve hot and enjoy your nutritious and flavor-packed stir-fry.