Name: Thick Greek Yogurt Bowl with Mixed Berries and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g)

Thick Greek Yogurt Bowl with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thick Greek Yogurt Bowl with Mixed Berries and Protein Powder

A creamy, indulgent bowl of tangy Greek yogurt blended with a scoop of smooth protein powder, crowned with juicy mixed berries, a sprinkle of chia seeds, and a drizzle of honey. This dessert is both refreshing and satisfying, delivering a light yet power-packed treat that's as appealing to your palate as it is to your fitness goals.

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NUTRITION

Protein

40g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Stir in the whey protein powder thoroughly until the yogurt has a smooth, even texture.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Sprinkle the chia seeds over the top for a boost of texture and nutrition.
5
Drizzle with honey to add a touch of natural sweetness.
6
Serve immediately and enjoy this balanced, protein-rich dessert.