Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch combining perfectly grilled chicken breast with tender roasted broccoli and fluffy quinoa. This flavor-packed dish brings a satisfying mix of savory grilled notes and lightly caramelized vegetables, ideal for a clean, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 7

    To serve, plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and vibrant lunch combining perfectly grilled chicken breast with tender roasted broccoli and fluffy quinoa. This flavor-packed dish brings a satisfying mix of savory grilled notes and lightly caramelized vegetables, ideal for a clean, balanced meal.

NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and adjust the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon for extra flavor.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.

  • 7

    To serve, plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutritious meal.