Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy scrambled egg whites lovingly cooked with fresh spinach, perfectly crisp turkey bacon, a side of creamy avocado, and a slice of toasted whole grain bread. This balanced plate offers vibrant flavors and textures to kickstart your day with wholesome energy.

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NUTRITION

429kcal
Protein
37g
Fat
23.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup raw spinach

1/2 avocado

1.5 tsp olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until crispy. Remove and set aside.

  • 3

    In the same skillet, add 1.5 tsp of olive oil and sauté the spinach until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until set but still soft.

  • 5

    While the eggs cook, toast the whole grain bread to your preference and slice the avocado.

  • 6

    Plate the scrambled egg whites with spinach, arrange the turkey bacon on the side, and serve with the toasted bread and avocado slices.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy scrambled egg whites lovingly cooked with fresh spinach, perfectly crisp turkey bacon, a side of creamy avocado, and a slice of toasted whole grain bread. This balanced plate offers vibrant flavors and textures to kickstart your day with wholesome energy.

NUTRITION

429kcal
Protein
37g
Fat
23.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

2 slices turkey bacon

1 cup raw spinach

1/2 avocado

1.5 tsp olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Add the turkey bacon to the skillet and cook until crispy. Remove and set aside.

  • 3

    In the same skillet, add 1.5 tsp of olive oil and sauté the spinach until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until set but still soft.

  • 5

    While the eggs cook, toast the whole grain bread to your preference and slice the avocado.

  • 6

    Plate the scrambled egg whites with spinach, arrange the turkey bacon on the side, and serve with the toasted bread and avocado slices.