Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich. Tender herb-roasted chicken is mixed with a light Greek yogurt dressing, crisp celery, and a hint of red onion, all nestled between slices of whole wheat bread. This balanced meal offers a satisfying crunch, aromatic herbs, and a burst of lemony freshness - perfect for breakfast, lunch, or dinner.

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NUTRITION

351kcal
Protein
44.7g
Fat
3.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1/2 cup Non-Fat Greek Yogurt

1/2 stalk Celery

1 tablespoon Red Onion

1 teaspoon Fresh Lemon Juice

2 tablespoons Fresh Herbs (Dill & Parsley)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Roast the chicken in the oven for about 20-25 minutes until fully cooked. Let it cool slightly, then chop it into bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken, non-fat Greek yogurt, finely diced celery and red onion, lemon juice, and additional fresh herbs. Mix until well incorporated. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the chicken and yogurt salad mixture evenly over one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on the classic chicken salad sandwich. Tender herb-roasted chicken is mixed with a light Greek yogurt dressing, crisp celery, and a hint of red onion, all nestled between slices of whole wheat bread. This balanced meal offers a satisfying crunch, aromatic herbs, and a burst of lemony freshness - perfect for breakfast, lunch, or dinner.

NUTRITION

351kcal
Protein
44.7g
Fat
3.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1/2 cup Non-Fat Greek Yogurt

1/2 stalk Celery

1 tablespoon Red Onion

1 teaspoon Fresh Lemon Juice

2 tablespoons Fresh Herbs (Dill & Parsley)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 3

    Roast the chicken in the oven for about 20-25 minutes until fully cooked. Let it cool slightly, then chop it into bite-sized pieces.

  • 4

    In a bowl, combine the chopped chicken, non-fat Greek yogurt, finely diced celery and red onion, lemon juice, and additional fresh herbs. Mix until well incorporated. Season with salt and pepper to taste.

  • 5

    Toast the whole wheat bread slices lightly if desired.

  • 6

    Assemble the sandwich by spreading the chicken and yogurt salad mixture evenly over one slice of bread and topping with the second slice.

  • 7

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.