NUTRITION

SERVINGS

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper (diced)

1 medium Tomato (diced)

1/4 cup Red Onion (chopped)

1 Garlic Clove (minced)

1 tablespoon Taco Seasoning

1/4 cup Black Beans (rinsed and drained)

2 tablespoons Fresh Cilantro (chopped)

1 tablespoon Lime Juice

PREPARATION

• 1

  In a large skillet, warm a teaspoon of olive oil (optional, if needed for sautéing) over medium heat.

• 2

  Add the minced garlic and chopped red onion to the skillet, sautéing until fragrant and translucent.

• 3

  Add the lean ground turkey to the skillet. Break it up with a spatula and cook until browned.

• 4

  Stir in the taco seasoning, ensuring the turkey is evenly coated.

• 5

  Mix in the diced red bell pepper, tomato, and black beans. Cook for an additional 3-4 minutes to allow flavors to meld.

• 6

  Add the cauliflower rice and cook for another 2-3 minutes until it is tender but still holds a slight crunch.

• 7

  Finish by stirring in the lime juice and fresh cilantro, and adjust salt and pepper to taste, if desired.

• 8

  Serve the skillet hot, enjoying the bold flavors and a healthy balance of protein and vegetables.