Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad by wrapping juicy, crispy grilled chicken with a light, crunchy coating in crisp romaine lettuce. This balanced dish offers tender chicken, a subtle crunch from whole grain breadcrumbs, and the bright, tangy flavors of Caesar dressing and Parmesan, making it a satisfying meal for any time of day.

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NUTRITION

341kcal
Protein
32.8g
Fat
11.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Grain Breadcrumbs

2 large Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

1 tablespoon Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly pat the chicken breast dry and season it with salt, pepper, and your preferred herbs.

  • 3

    Press the chicken breast into the whole grain breadcrumbs to create a light, crispy coating.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    Meanwhile, wash and dry the romaine lettuce leaves thoroughly.

  • 6

    Once the chicken is grilled and slightly cooled, slice it into strips.

  • 7

    Place the chicken strips onto the center of each lettuce leaf, drizzle with light Caesar dressing, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the lettuce over the filling to create a wrap, and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on a classic Caesar salad by wrapping juicy, crispy grilled chicken with a light, crunchy coating in crisp romaine lettuce. This balanced dish offers tender chicken, a subtle crunch from whole grain breadcrumbs, and the bright, tangy flavors of Caesar dressing and Parmesan, making it a satisfying meal for any time of day.

NUTRITION

341kcal
Protein
32.8g
Fat
11.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Whole Grain Breadcrumbs

2 large Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

1 tablespoon Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly pat the chicken breast dry and season it with salt, pepper, and your preferred herbs.

  • 3

    Press the chicken breast into the whole grain breadcrumbs to create a light, crispy coating.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 5

    Meanwhile, wash and dry the romaine lettuce leaves thoroughly.

  • 6

    Once the chicken is grilled and slightly cooled, slice it into strips.

  • 7

    Place the chicken strips onto the center of each lettuce leaf, drizzle with light Caesar dressing, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the lettuce over the filling to create a wrap, and serve immediately.