Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

Enjoy a warming bowl of Hearty Black Bean Beef Chili that's perfect for breakfast, lunch, or dinner. This vibrant chili combines lean ground beef with black beans, diced tomatoes, and bell peppers, all simmered with aromatic spices for a robust, satisfying flavor without weighing you down.

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NUTRITION

395kcal
Protein
37.1g
Fat
11.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (rinsed)

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a medium pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spoon.

  • 2

    Add the chopped onions, minced garlic, and red bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to toast slightly in the mixture.

  • 4

    Add the diced tomatoes and black beans to the pot. Stir well to combine all ingredients.

  • 5

    Season with salt and pepper to taste, then lower the heat and allow the chili to simmer for 10-15 minutes for the flavors to meld.

  • 6

    Serve hot, and enjoy your hearty, protein-packed chili that fits right into your balanced meal plan.

Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

Enjoy a warming bowl of Hearty Black Bean Beef Chili that's perfect for breakfast, lunch, or dinner. This vibrant chili combines lean ground beef with black beans, diced tomatoes, and bell peppers, all simmered with aromatic spices for a robust, satisfying flavor without weighing you down.

NUTRITION

395kcal
Protein
37.1g
Fat
11.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Black Beans (rinsed)

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a medium pot over medium heat and add the lean ground beef. Cook until browned, breaking it apart with a spoon.

  • 2

    Add the chopped onions, minced garlic, and red bell pepper. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to toast slightly in the mixture.

  • 4

    Add the diced tomatoes and black beans to the pot. Stir well to combine all ingredients.

  • 5

    Season with salt and pepper to taste, then lower the heat and allow the chili to simmer for 10-15 minutes for the flavors to meld.

  • 6

    Serve hot, and enjoy your hearty, protein-packed chili that fits right into your balanced meal plan.