Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a hearty and flavorful roasted sheet pan dinner featuring succulent turkey sausage, sweet potato cubes, vibrant red bell pepper, and nutrient-rich black beans, all brought together with fresh spinach and a perfectly baked egg. This comforting yet wholesome dish is packed with rustic charm and a burst of herbs for an inviting and balanced meal.

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NUTRITION

541kcal
Protein
30.8g
Fat
24.3g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 large Egg

1/2 cup Black Beans

1/2 cup Spinach

1 tsp Olive Oil

Herbs and Spices (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the sweet potato into 1-inch cubes and slice the red bell pepper into strips.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and turkey sausage (kept whole or sliced as preferred) with olive oil, mixed herbs, salt, and pepper.

  • 4

    Spread the mixture out evenly on a sheet pan.

  • 5

    Roast in the oven for 20 minutes, stirring once halfway through to ensure even cooking.

  • 6

    After 20 minutes, remove the pan and add the black beans and raw spinach. Stir gently to combine.

  • 7

    Create a small space on the pan and crack the egg into that spot. Return the pan to the oven and roast for an additional 5-7 minutes, or until the egg white is set but the yolk is still slightly runny.

  • 8

    Remove from the oven and serve warm, enjoying a balanced blend of savory sausage, tender sweet potato, and vibrant veggies.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Sheet Pan Dinner

Savor a hearty and flavorful roasted sheet pan dinner featuring succulent turkey sausage, sweet potato cubes, vibrant red bell pepper, and nutrient-rich black beans, all brought together with fresh spinach and a perfectly baked egg. This comforting yet wholesome dish is packed with rustic charm and a burst of herbs for an inviting and balanced meal.

NUTRITION

541kcal
Protein
30.8g
Fat
24.3g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 large Egg

1/2 cup Black Beans

1/2 cup Spinach

1 tsp Olive Oil

Herbs and Spices (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the sweet potato into 1-inch cubes and slice the red bell pepper into strips.

  • 3

    In a large bowl, toss the sweet potato, red bell pepper, and turkey sausage (kept whole or sliced as preferred) with olive oil, mixed herbs, salt, and pepper.

  • 4

    Spread the mixture out evenly on a sheet pan.

  • 5

    Roast in the oven for 20 minutes, stirring once halfway through to ensure even cooking.

  • 6

    After 20 minutes, remove the pan and add the black beans and raw spinach. Stir gently to combine.

  • 7

    Create a small space on the pan and crack the egg into that spot. Return the pan to the oven and roast for an additional 5-7 minutes, or until the egg white is set but the yolk is still slightly runny.

  • 8

    Remove from the oven and serve warm, enjoying a balanced blend of savory sausage, tender sweet potato, and vibrant veggies.