Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A vibrant and protein-packed breakfast scramble that combines fluffy egg whites, lean turkey, fresh spinach, and bright cherry tomatoes sautéed in a hint of olive oil for a perfect start to your day.

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NUTRITION

237kcal
Protein
36.2g
Fat
6.3g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 ounces lean turkey breast

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey breast (pre-cooked or quickly sautéed until warmed) into the skillet.

  • 3

    Pour in the egg whites and allow them to begin cooking, gently stirring as they start to set.

  • 4

    Toss in the fresh spinach and cherry tomatoes, stirring just until the spinach wilts and the tomatoes soften slightly.

  • 5

    Season with salt, pepper, or your favorite herbs if desired, ensuring a light and healthy flavor.

  • 6

    Once the scramble is fully cooked and fluffy, remove from heat and serve immediately.

Egg White and Turkey Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble

A vibrant and protein-packed breakfast scramble that combines fluffy egg whites, lean turkey, fresh spinach, and bright cherry tomatoes sautéed in a hint of olive oil for a perfect start to your day.

NUTRITION

237kcal
Protein
36.2g
Fat
6.3g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 ounces lean turkey breast

1 cup fresh spinach

1/2 cup cherry tomatoes

1 teaspoon olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the lean turkey breast (pre-cooked or quickly sautéed until warmed) into the skillet.

  • 3

    Pour in the egg whites and allow them to begin cooking, gently stirring as they start to set.

  • 4

    Toss in the fresh spinach and cherry tomatoes, stirring just until the spinach wilts and the tomatoes soften slightly.

  • 5

    Season with salt, pepper, or your favorite herbs if desired, ensuring a light and healthy flavor.

  • 6

    Once the scramble is fully cooked and fluffy, remove from heat and serve immediately.