Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A silky, decadent chocolate mousse that’s both rich and nourishing. Creamy nonfat Greek yogurt is blended with chocolate protein powder and unsweetened cocoa, then lifted by crunchy chia seeds and a hint of buttery avocado. Indulge guilt-free as this mousse satisfies your sweet cravings while aligning perfectly with your fitness goals.

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NUTRITION

337kcal
Protein
39g
Fat
13g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

24g Chocolate Protein Powder (approx. 0.8 scoop)

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 medium Avocado

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until smooth.

  • 2

    Fold in the chia seeds gently, ensuring even distribution throughout the mixture.

  • 3

    Dice the avocado into small cubes. Lightly stir most of the avocado into the mousse, reserving a few cubes for garnish.

  • 4

    Transfer the mousse into serving dishes and garnish with the remaining avocado cubes.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy this rich yet light dessert.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A silky, decadent chocolate mousse that’s both rich and nourishing. Creamy nonfat Greek yogurt is blended with chocolate protein powder and unsweetened cocoa, then lifted by crunchy chia seeds and a hint of buttery avocado. Indulge guilt-free as this mousse satisfies your sweet cravings while aligning perfectly with your fitness goals.

NUTRITION

337kcal
Protein
39g
Fat
13g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

24g Chocolate Protein Powder (approx. 0.8 scoop)

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 medium Avocado

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder until smooth.

  • 2

    Fold in the chia seeds gently, ensuring even distribution throughout the mixture.

  • 3

    Dice the avocado into small cubes. Lightly stir most of the avocado into the mousse, reserving a few cubes for garnish.

  • 4

    Transfer the mousse into serving dishes and garnish with the remaining avocado cubes.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.

  • 6

    Serve chilled and enjoy this rich yet light dessert.