NUTRITION

SERVINGS

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1.5 tsp Olive Oil

1 clove Garlic

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

• 1

  Prepare by rinsing and patting dry the chicken breast and shrimp. Cut the chicken into bite-sized strips and peel and devein the shrimp if not pre-cleaned.

• 2

  Dice the red bell pepper and finely chop the yellow onion and garlic.

• 3

  Heat a skillet over medium-high heat and add olive oil. Once hot, add the chicken strips, seasoning with salt, pepper, chili powder, and cumin. Sauté until the chicken is browned on the outside and nearly cooked through.

• 4

  Add the shrimp to the skillet, stirring to mix with the chicken and spices. Cook until the shrimp turn pink and opaque.

• 5

  Toss in the diced red bell pepper, onion, and garlic, and cook for an additional 2 minutes until the vegetables begin to soften.

• 6

  Stir in the cauliflower rice, ensuring it is well combined with the meats and vegetables. Cook for another 2-3 minutes until the cauliflower rice is heated through and slightly tender.

• 7

  Taste and adjust seasonings if necessary before serving.