YOUR SOLIN GENERATED RECIPE
Honey-Balsamic Glazed Crispy Brussels Sprouts
Enjoy a vibrant twist on a classic side dish spotlighting caramelized Brussels sprouts paired with succulent grilled chicken breast. The sweet tang of a honey-balsamic glaze coats crispy, roasted sprouts, creating a dish that's as nutritionally balanced as it is delicious. Perfect for a light yet satisfying meal.
INGREDIENTS
4 oz Chicken Breast
2 cups Brussels Sprouts
1 tbsp Honey
1 tbsp Balsamic Vinegar
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Preheat your oven to 425°F for roasting the Brussels sprouts.
Trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.
Spread the sprouts evenly on a baking sheet and roast for about 20-25 minutes until they are crispy on the edges.
While the sprouts roast, season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken over medium-high heat for about 6-7 minutes per side or until fully cooked.
In a small saucepan over low heat, combine honey and balsamic vinegar. Allow it to simmer for 2-3 minutes until slightly thickened, stirring frequently.
Once the Brussels sprouts are roasted, transfer them to a serving bowl. Drizzle the honey-balsamic glaze over the sprouts and toss to coat evenly.
Slice the chicken breast and serve it alongside or atop the glazed Brussels sprouts for a balanced meal.