Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of hearty smoked ham and white bean soup, bursting with savory flavors and a medley of vegetables. This warming soup perfectly balances tender smoked ham with creamy white beans and aromatic vegetables, making it an ideal wholesome meal for lunch or dinner.

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NUTRITION

365kcal
Protein
33.4g
Fat
10.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1/2 cup White Beans (canned, low sodium)

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, diced carrot, and sliced celery. Sauté until the vegetables are softened, about 4-5 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Add the smoked ham (diced or thinly sliced) and sauté briefly to release its flavor.

  • 5

    Pour in the low sodium chicken broth and add the white beans. Stir well to combine.

  • 6

    Bring the soup to a gentle simmer and let it cook for about 10-12 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasoning if needed. Serve warm.

Hearty Smoked Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

A comforting bowl of hearty smoked ham and white bean soup, bursting with savory flavors and a medley of vegetables. This warming soup perfectly balances tender smoked ham with creamy white beans and aromatic vegetables, making it an ideal wholesome meal for lunch or dinner.

NUTRITION

365kcal
Protein
33.4g
Fat
10.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Smoked Ham

1/2 cup White Beans (canned, low sodium)

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion, diced carrot, and sliced celery. Sauté until the vegetables are softened, about 4-5 minutes.

  • 3

    Stir in the minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Add the smoked ham (diced or thinly sliced) and sauté briefly to release its flavor.

  • 5

    Pour in the low sodium chicken broth and add the white beans. Stir well to combine.

  • 6

    Bring the soup to a gentle simmer and let it cook for about 10-12 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasoning if needed. Serve warm.