Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed meal featuring a tender, 6-ounce salmon fillet bathed in a sweet and tangy honey-ginger glaze, paired with crisp, sesame-infused vegetables. This dish offers a perfect balance of protein and fresh produce, making it an ideal choice for a nourishing dinner that delights the palate.

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NUTRITION

568kcal
Protein
43.4g
Fat
28.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 cup Broccoli

1 medium Red Bell Pepper

0.5 cup Snow Peas

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a medium skillet over medium heat and prepare a small bowl for the glaze.

  • 2

    In the bowl, whisk together honey, grated fresh ginger, minced garlic, low-sodium soy sauce, and sesame oil.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush half of the honey-ginger mixture over the salmon.

  • 4

    Place the salmon in the heated skillet skin-side down (if applicable) and cook for about 3-4 minutes until nicely seared.

  • 5

    Flip the salmon and pour the remaining glaze over it. Continue cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 6

    Meanwhile, in a separate pan, add the broccoli, sliced red bell pepper, and snow peas. Stir-fry for 3-5 minutes over medium-high heat until they are tender-crisp.

  • 7

    Once the salmon is cooked, transfer it to a plate and drizzle any remaining sauce from the skillet over the top. Sprinkle sesame seeds over the stir-fried vegetables.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavor-packed meal featuring a tender, 6-ounce salmon fillet bathed in a sweet and tangy honey-ginger glaze, paired with crisp, sesame-infused vegetables. This dish offers a perfect balance of protein and fresh produce, making it an ideal choice for a nourishing dinner that delights the palate.

NUTRITION

568kcal
Protein
43.4g
Fat
28.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 cup Broccoli

1 medium Red Bell Pepper

0.5 cup Snow Peas

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a medium skillet over medium heat and prepare a small bowl for the glaze.

  • 2

    In the bowl, whisk together honey, grated fresh ginger, minced garlic, low-sodium soy sauce, and sesame oil.

  • 3

    Pat the salmon fillet dry with a paper towel. Brush half of the honey-ginger mixture over the salmon.

  • 4

    Place the salmon in the heated skillet skin-side down (if applicable) and cook for about 3-4 minutes until nicely seared.

  • 5

    Flip the salmon and pour the remaining glaze over it. Continue cooking for another 3-4 minutes or until the salmon reaches your desired doneness.

  • 6

    Meanwhile, in a separate pan, add the broccoli, sliced red bell pepper, and snow peas. Stir-fry for 3-5 minutes over medium-high heat until they are tender-crisp.

  • 7

    Once the salmon is cooked, transfer it to a plate and drizzle any remaining sauce from the skillet over the top. Sprinkle sesame seeds over the stir-fried vegetables.

  • 8

    Plate the salmon alongside the sesame vegetables and serve immediately.